I feel like a loser for not being able to stand up for myself. Few weeks earlier I faced body shaming at the gym and again today I got body shamed. There is this guy, quite new to the gym and I talk to him nicely. It’s been few days I have not done abs workout so I just casually mentioned that maybe I should try to add some ab workouts to my routine. I just casually said it and was not expecting such comment. He said yeah you should considering you have a fat stomach and other body parts are fine, it’s better to add it. I did not said anything, I started it so I thought maybe he agreed with my comment but did not know how to phrase his words. Later during rest he straight up poked my belly said I needed to lose that fat and should start to run or jump ropes. I felt so devasted hearing it , I just could not say anything and now I don’t know what to do anymore. I am already stuck in a really difficult position physically and now I am just so hurt and sad.