Want to keep lifting but I don’t like how my arms/body look with muscle. What should I add or take a...

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Want to keep lifting but I don’t like how my arms/body look with muscle. What should I add or take away from my routine?

Post Body

i’m an 5’3f and currently am 114lb. I started at 181 with just cardio, then once I got down to 125 I started lifting and eating at maintenance. I love lifting and it boosts my mood a ton but I don’t like how my arms/shoulders and chest look with muscle. I only want to build up muscle in my butt and legs but I feel like I should train my whole body. Currently for arms/chest I do pull ups, bicep curls, lateral raises, lat pull downs, farmer carries, flat and incline bench press, and dumbbell rows. Should I just cut the isolation exercises? and should I cut or not add weight to how much I am lifting? any advice appreciated :)

Author

User Disabled

Account Strength

Disabled 7 months ago

Account Age

4 years

Verified Email

Yes

Verified Flair

Total Karma

22,007

Link Karma

11,408

Comment Karma

10,480

Profile updated: 11 hours ago

Affectionate-Sun8532

Subreddit

r/PetiteFitness

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 1 year ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/PetiteFitne...