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How do I lose the body fat?
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I ( F4ā11 and 93lbs) currently am eating at maintenance (1500) but I still have some stomach fat on me. How exactly can I lose the body fat without cutting my calories to the extreme? I work out (weight training) about 4-6 times a week. Iām getting slightly frustrated that Iām not losing anything there in comparison to the rest of me.
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- 1 year ago
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