Coming soon - Get a detailed view of why an account is flagged as spam!
view details

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

0
should I overeat in order to hit my macros? (while staying within calorie count)
Post Flair (click to view more posts with a particular flair)
Post Body

26F, 5ft, 132lbs

I've recently started tracking calories and my macros. I try to eat around 1300-1400 calories a day, out of which i try to eat 80 grams of protein.

However my body is not used to so much protein and often times it leads me feeling too full and even bloated.

So should I strive to hit my macros anyhow? Or is it okay to consume less protein in order to avoid overeating and bloating?

[Edited to add - I'm trying to cut and lose weight. Currently not doing any weight training, and don't plan to for the next 2 months. I walk 30-60 mins everyday]

Author
Account Strength
50%
Account Age
1 year
Verified Email
Yes
Verified Flair
No
Total Karma
725
Link Karma
185
Comment Karma
532
Profile updated: 3 days ago

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
1 year ago