How do you guys deal with negative body image days and body dysmorphia?

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Seeking Advice

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I used to have body dysmorphia thoughts and constantly compare myself with other girls which eventually lead to a full blown eating disorder and underweight. I realized that I couldn’t always remain weak and skinny thus I decided to gain weight and now I have gained quite a bit of weight. Although it’s not much since I am bulking I realize everyday I am getting chubbier, like I feel so puffy and bloated and feel so fat. I can’t see myself in the mirror and feel disgusted as well, when you guys go through such rough phases what do you guys do?

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Posted: 1 year ago
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