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Anyone feel when they up their workouts they get bigger?
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I have lost a lot of weight over the years.
I had a plateau, and tried to add some strength training into my routine. I’ve noticed my arms now look bigger, but not in a way I’m liking.
Being petite -Muscular thighs takes me up almost an entire pant size in a very short amount of time. That muscle has nowhere to go but out haha!
Did anyone swap out the strength training for Pilates or something different?
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- 1 year ago
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