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What are some of your favorite ways to exercise?
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Iā€™m just trying to get some ideas. I have some experience with lifting (dead lifts, RDLs, squats, lunges etc) but to be honest I donā€™t always enjoy it, and Iā€™d consider myself to be back to beginner status at this point due to my looooong break from lifting. I know exercise is supposed to be challenging but sometimes it just makes me end up avoid doing it all together because I dread it so much (especially lunges, if I could get away with never having to do those again I would love that!) I would like to get more into Pilates but itā€™s really confusing for me to understand what is actually Pilates and what is just ā€œYouTube pilatesā€. If anyone has any beginner Pilates recommendations that cost little or no money and give proven results that would be greatly appreciated. Any other fun ideas Iā€™m all ears to! Also do you think squats and lunges are a necessary evil when it comes to leg day muscle growth or are there any other leg/lower body exercises you do that have given you results?

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1 year ago