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Went too hard and got Rhabdomyolysis. It’s so easy to go too hard at the gym. I think petite folks like to prove we can do all the things seemingly perceived taller and maybe stronger people can do. At least I did, and overcompensated and paid the price. Listen to your bodies! I pushed through the pain thinking it was a bad case of DOMS and then woke up with the most swollen arms and hands I’ve ever seen. My pic is the after and as you can see it’s still pretty bad. I had to go to urgent care twice and have to be in an IV drop until my CK levels drop. Please stay hydrated and rest my fellow petite folk.
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