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From yesterday to today, my thighs have just ballooned. I eat at a deficit, exercise daily and I was feeling really great. But today, I've noticed that my thighs have swollen so much, they look like how they did before I lost weight.
I didn't train legs today or yesterday (just deadlift for pull) so can't explain it away with exercise causing swelling.
My period finished a day ago, so hormones can't be it either.
I'm at a loss, really, would really appreciate someone telling me whether it's possible to gain like that overnight?
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- 1 year ago
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