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Had dessert with a movie sober
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I've been a daily smoker for about 3-4 years and I was really tempted last night to reach for a cart while I sat down with my family for dessert and a movie.

I decided to stick it out and I ended up enjoying the movie and food way more than I expected, and I feel really grateful for these people in my life. I'm on day 4 of the first intentional break I've ever taken, and I feel proud of overcoming that impulse last night.

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2 years ago