I don’t even want to quit forever, but I don’t know how long I want to take a break for. Definitely 1 month at least, but shorter breaks tend to only lower my tolerance, not change my habits. So how do I achieve genuine moderation? Is it only smoking at night, is it on weekends, or only as a reward when I’ve earned it? I did weekends for a semester, but it was clear to me that on the day I was allowed to smoke I was feening and thinking about weed all the time. To be fair, I switched to weekends cold turkey, so that could explain away some of the addictive thoughts. I think as I get older what works as moderation for me will become clearer, because smoking everyday since highschool has made me unable to control my weed intake. Like many have said here before, if I have weed I can’t stop myself from smoking it, and once I smoke I’ll repeatedly smoke until bed. I’ve done noticeable damage to my lungs, which I can tolerate to an extent but I recognize it’ll only get worse from here. I’m not sure I have the patience or motivation to take a six month - a year break to (hopefully) reset my habits; admittedly this could be my addicted side talking though. I don’t even think there’s a conclusion to this, rather this is me venting about a T-break being difficult. Day 1 started this morning for me, hope y’all are doing well too :)