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Benefits of going from vegetarian to pescatarian
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So I became pescatarian after 8 years of strict vegetarianism a few days ago, and part of the reason was potential physical and mental health benefits of incorporating seafood into my diet. To those of you who went from vegetarian to pescatarian, what benefits did you notice to your body and mind, or what studies do you know of?
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- 3 months ago
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- reddit.com/r/Pescetarian...