First off let me tell you I'm still amazed at how well these peptides have worked. Last update I gave at 30 days post op and I was limited to lifting 5 lbs. Now I can say I am nearly back at 90-95% functionality and about 80% strength. I have full range of motion and I'm actively using my bicep everyday with NO pain and NO range of motion issues. I can now lift up to 25 lbs. isolated to my bad arm. Current protocol is 250mg of BPC and 250mg of TB daily injected before bedtime. I will continue using this PR. until the 8th of Dec. I'm currently doing physical therapy twice a week and almost back to my preinjury workout routine. Doctor and PTA have asked what I was doing because I am 6 WEEKS AHEAD OF SCHEDULE. Mind is blown. Will continue to update every 10 or so days. LMK if you have any questions.