Hi everyone

I’m brand new to the peptide world. Hoping to get pointed in the right direction.

Female, 38, CW:137, 5’2 Based in Canada

Issues: -weight gain/inflammation- possibly due to being on Prozac (went off it 6 weeks ago)

-difficulty building strength despite working out to failure, prioritizing protein and adding creatine

-signs of perimenopause - aforementioned weight gain, fatigue, sleep issues, brittle hair, period has been changing

-nerve damage in my left arm/shoulder from an accident (also having trouble healing the muscles on that side - lots of tension)

Goals: -fat loss/muscle growth (used to easily maintain 118-120)

-inflammation reduction

-help with nerve pain

-better sleep

-getting a “glow” back - not sure how to define this but i feel so depleted and I guess…old

Have cut out coffee, alcohol and have been tracking macros with no change in the scale or gain in strength.

Any guidance would be really appreciated!