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Unheard of painful relaxation
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Seen 15 doctors and PT but none of them have heard of or can explain this symptom. I have pudendal neuralgia but stuff that tightens the muscle (like sex, bm pressure, exercises) actually pulls pressure off the nerve so that I feel good—in the long run though it irritates the nerve. Instead it’s stuff like relaxations (reverse kegels, deep breathing, warm baths) which really stretches the nerve and puts constant pressure on making the pain unbearable
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