Hello everyone. Just checking if someone had similar set of symptoms.

33yo male.

Pain/pressure in the lower left abdominal area. Increased gas/bloating. Feeling of trapped gas. Decreased urinary flow / frequent urination / delayed start when trying to urinate. Straining to release gas. (Which results in loud farts). Straining to defecate/ incomplete bowel movements. Constipation / diarrhea. Decreased ability to maintain longer erection / premature ejaculation.

All these started simultaneously and don't seem to improve for a while now.

Urologist suggested it's due to anxiety and stress. Gastrointerologists suspects it's IBS.

I'm not 100% sure but I think it could be pelvic floor muscle issue. I am thinking to start daily PT/stretching/yoga/meditation; get SIBO test and consult with nutrition expert on diet changes. Not sure what else to do at this point.

Do you have similar symptoms? What has helped you?