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It`s like slowly fading away. It doesn't matter if the sun is shining outside, i'm at a birthday party or it's christmas or whatever. I`m always wearing a mask so no one can really see that I`m just lost. Sooner or later I can`t take this anymore. I`m not able to enjoy life with this severity of symptoms. I can`t breath properly because of the tightness in my lower abs I get so anxious from it.

I don`t have sexual feelings I feel like I`m castrated. I`m just watching how others living their lifes. I feel like this tightness in my pelvis won`t go away no matter what I do. I never got any Improvements from the things I did.

I`m in therapy because of my mental health but no one can understand how exhausting this condition is. It`s so inhuman and I barely can focus on other things. My pelvis is so tight that I can`t take my focus off of it.

Stretching, triggerpoints and light strenght training gives me relief for a few minutes. When I work my glutes often times my libido comes back a little bit for a few minutes but than it goes into discomfort again. I don`t understand this. I don`t know what is right and wrong.

Should I focus on strenght training or better on relaxing...I just don`t know. I have anxiety disorder so I feel like for me it`s vicious circle because anxiety makes symptoms worse. I don`t know how to calm down. Living like this is pure hell

It all feels like something in my pelvis is compressed..maybe the pudendal nerve? Sitting makes my symptoms worse but even just walking around it`s so uncomfortable. Are here people who resolved extreme pelvic tightness...do you think I`m able to heal because I have those symptoms since 7 years every fucking day