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Workouts for good PE improvement?
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Hi I'm only new to this reddit and appreciate any help from you guys. Anyways, I was just wondering if there was a good workout for mild pectus, I'm 17 and weigh around 55kg (120 pounds) I'm a bit embarrassed to go to a personal trainer and get a routine and want to see if anyone had a good workout routine that worked well. Thank you so much for any help :)
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- 5 years ago
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- reddit.com/r/PectusExcav...