Too much anger causing palpitations?

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I find that I often hold a lot of anger/stress in my body. It’s like I’m angry at the world for no particular reason, I just always feel frustrated and agitated. It follows along with constant anxiety and depression as well. I just feel like I want to go out to an open field and yell as loud as I possibly can.

I notice on the days I’m extra angry, I have a lot of skipped beats.

I just get tired of feeling this way all the time. It’s doing a number on my body, I can feel it. It’s like I simply cannot control my stress and I’m often feeling this way for no good reason, except my own insecurities.

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u/takeaabreath Strong

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takeaabreath

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Posted: 2 years ago
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