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Is it better to take Potassium pills supplement or electrolyte powder with potassium in it ?
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Is it better to take Potassium pills supplement or electrolyte powder with potassium in the formula ?
I see pills with potassium Citrate vs Gluconate vs chloride. Which is best for pvc/pacs ?
Or is it better to take one scoop a day of a electrolyte formula like bio-steel ?
Lets say the pill is 200mg potassium and the potassium in the powder formula is also 200mg.
thanks !!!
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