Can someone explain why I wake up in the middle of the night thirsty af

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This has been the last few days now where I'll go to bed at a relatively decent time, and then maybe 3 to 4 hours later, I'll wake up WIDE AWAKE for no apparent reason other than my mouth feels like the Sahara and I need water.

Like I don't really understand what's going on. This will pull me out of full REM, last night whatever this is literally cut off a dream to wake me.

Is this another side effect/symptom? Am I just needing up up my water intake? Sleep demons? What?

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pretty-precocious

I've been going through this exact same thing but also have zero clue what the cause might be

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AlexArtemesia

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Posted: 1 year ago
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