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Magnesium and supplements bad reaction
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Hi 👋 wondering if anyone has ever had a poor reaction to certain popular supplements? Sounds crazy but I tried:

  • Magnesium
  • Pineapple Bromelain

And honestly they made my nerve pain and aches worse, resulting in poor sleep. I suffer from heel pain/plantar fasciitis as well as nerve pain up and down one side at any given time from arms right down to feet and toes!, back to feet is worse - been note sciatica but who knows. Everything feels way worse the days before and during period, but the above supplements were a disaster for me. Wondering if anyone else found this?

Any foot/nerve pain tips also welcomed! 🫠♥️

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1 year ago