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Exhaustion and physical fatigue
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Hey y'all!

First post in this sub. I've had a ton of extra stress this month making my pmdd week worse than normal. This month I'm experiencing a lot of exhaustion and physical fatigue. Does anyone have any tips on ways to help combat this other than resting in bed. I have a toddler and it's been a real struggle the past couple days.

Any tips or advice would be greatly appreciated!

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9 months ago