My partner suspects she has PMDD and will be looking into it more.

However every month for 1.5-2 weeks everything is a fight and I feel incredibly guilt tripped, feel like I am not enough, and overall feel like a bad boyfriend.

I want to care for her and work together through it but my mental health takes a toll and its incredibly tiring to fight about the same things every month for half the month.

I have ADHD (so recall is tough for me plus sitting doing nothing is tough), I also am very busy and tired from running my own business, she is in therapy, she has abandonment issues, and we swing with other couples.

During PMDD every sentence and every word is hyper analyzed and I feel like I can't live life freely. I feel like I am living always worried if what I say or do will start a breakdown.

We have talked about what we can do to better help each other but during PMDD it goes straight out the window...

I will give credit wherr credit is due, she has gotten better but boy oh boy are the breakdowns tough. Also its incredibly exhausting for me but yet I feel guilty when a breakfown happens. Ugh a vicious cycle.

Please help!