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7
Hell week sleep problems
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Anyone have advice for sleep issues during this time? My sleep cycle gets totally fucked. I'm constantly tired when I need to be awake to a debilitating extent. Then use coffee with my adhd meds to survive, end up falling asleep early with my kids and being unable to wake until the middle of night, and if I go back to sleep can't wake up with them. It's such a major pain in my ass.
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