This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
0
Leg Gym workout recommendations for slimmer/toned legs
Post Flair (click to view more posts with a particular flair)
Post Body
I'm a newbie (22, M) and I have been going to the gym for almost 3 months now and for me, parang wala masyadong changes so far. Yung upper body ko has some significant changes but my legs, especially my thighs, wala parin.
so I currently do barbell squats, romanian deadlift, hip thrust, and the abductor/adductor machine.
my goal is lose fat pero parang nag bu-bulk na ako so yeah, i need some help ðŸ˜
Author
Account Strength
50%
Account Age
1 year
Verified Email
Yes
Verified Flair
No
Total Karma
1,046
Link Karma
698
Comment Karma
348
Profile updated: 2 days ago
Posts updated: 8 months ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 1 year ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/PHitness/co...