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Pano po di matae sa Cawag Hexa? 😆
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Sorry ang weird ng tanong. Sobrang regular kasi yung bowel movements ko, so meron laging fixed time kung kelan ako najejebs.. Nag aalala ako na baka pag andun ako, since high yung physical activity at sobrang haba ng trail eh baka di ko sya matiis tapos majebs ako. Yun saka lack of water source yung pinaka kinakatakot ko
Any tips/advice? Thanks in advance 🙏
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