i remember posting here if unrealistic ba standards ko and i came from therapy with realizations. sa sobrang pag iwas ko sa pagiging bare minimum enjoyer ay naging unrealistic yung standards ko of what it means to be loved and cared for. i became too used to fending for myself that when others try to help me, di ko ramdam kasi naging standard ko ang sarili ko. in reality kahit ako i can't provide myself perfect care and support. ang weird kasi yung iba they struggle to accept that they are worthy of love. ako siguro i got tired of knowing that i'm worthy but still leaving emptyhanded. nasobrahan. i need to create space to feel cared for. i need to pay more attention to the little ways people care.