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I've done P90X, P90X Plus, P90X3, and BodyBeast. I just finished a custom phase in which I incorporated all four, and I'm trying to put together another custom phase. What do you think I should do?
Post Body
The only condition is that it be well-balanced (i.e., not legs six days per week).
I think this is what I've decided on:
Monday: Bulk Legs
Tuesday: Upper Plus
Wednesday: Kenpo (or Kenpo Plus)
Thursday: Yoga X (or X3 Yoga or FOY Yoga)
Friday: Total Body Plus (or Beast Total Body or Core Synergistics)
Saturday: Yoga X (or X3 Yoga or FOY Yoga)
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