Has anyone experienced frustration over delayed gastric emptying and how this throws ur insulin off during the day ?

using Lantus for basal humalog for my bolus. I’ve reduced the Lantus a bit and removed the pre bed Lantus dose but

working out in the morning ill eat 150 g carbs for example. Gatorade and other fast digesting snacks. I exosct it to hit me higher but I don’t over 130-135 (90-100 pre meal pre workout ). But then after the workout and when humalog is wearing off I’ll spike to 150 , like 2 hrs post food.

anyone find a way to hack this timing and dosing ?

thanks

// edit. Am on 1mg now. Never got this on MJ even up to 10 mg. Last year