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6
3.5 months on ozempic
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Started with 0.25 mg. Upped it to 0.5 Saw steady weight loss But seems to have hit plateau
Sw180lb gw 145 lb height5'5
Calorie counting showed I am taking about 1300 calories with some days more(a few where I consumed about 1800-2000) and many days where I took 900 or less due to nausea/appetite suppression.
Staying healthy by taking vitamins and once a week exercise plan.
What can I do to keep the weight loss train moving rather than stagnation
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