Yes Carol, I know it's Monday! Everyone does. And unless you plan on pouring some drinks this morning, it's not a happy Monday!

But luckily we are both here, scrolling through Reddit instead of working or being productive. So let's just skip any more time wasting and just come say hello.

Who am I. I am a Northerner living here in the South, via the West coast. I have lived in 4 major US cities. I'm a husband, a dad, a coach, and a wicked cool guy. You'd think I would be too busy for anything else. Yet I am missing the important physical and emotional things in my life. So here I am.

I am pretty active. Yard work, running, spinning, lifting... I try and workout at least 5 days a week. Just can't seem to lose the dad-bod though. Women looking for a Hemsworth brother should move on.

What about you? I really don't have a type. I like fit and athletic. I like extra to hold on to. I like all hair colors. Skin colors. Activity levels. Honestly, I am more concerned about you having a personality and being able to hold a conversation. I've talked to some brick walls and I would like to avoid that. So I guess, just be open or outgoing so I feel like you're interested.

Ball is in your court. I've got my shovel ready to dig through all the amazing replies I am about to get. (Yes, I love sarcasm.)