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r/OSDD

17,203 subscribers
Welcome to r/OSDD, a community for those affected by otherwise specified dissociative disorder. There are 4 types of OSDD, but the most common is OSDD-1 which is similar to DID. In OSDD-1, severe childhood trauma causes different identities, known as alternate states of consciousness (alters) to form. These alters protect the main identity from awareness of trauma. A body with multiple identities is known as a system. While this disorder is hard to live with, we often lead fulfilling lives.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Question // Discussion Venting Support Needed OSDD-1a related Trigger Warning || Brief mention of SA, violence, and others Trigger Warning || DA Trigger Warning || Brief mention of hospitalization and death OSSD-1a | [undiagnosed/suspected] Resource Light-hearted // Success Gotta love being a committee all by myself. Gotta love being a committee all by myself. Diagnosed OSDD
New Top (24hr) Top (Week) Top (Month)
to r/OSDD by Canuck_Voyageur
1 month ago
Did the Mid. I'm officially what I thought I was.
to r/OSDD by Canuck_Voyageur
1 month ago
Is there a therapeutic use for deliberate dissociation?
to r/OSDD by Canuck_Voyageur
1 month ago
Early amnesia manifestations. How does amnesia start?
to r/OSDD by Canuck_Voyageur
1 month ago
Is this an improvement?
to r/OSDD by Canuck_Voyageur
1 month ago
Who am I today? (TW: SH, ED, Dysmorphia)
to r/OSDD by Sudden_Fox_8777
5 months ago
Still confused but working on it
to r/OSDD by Canuck_Voyageur
6 months ago
Good learning resource CTAD
Resource
to r/OSDD by Canuck_Voyageur
6 months ago
What exactly *is* dissociation?
to r/OSDD by 1999rabiit
4 months ago
I want to stop feeling blurry in therapy/emdr. I want dissociative barriers to be broken down.
Venting
to r/OSDD by FinishNo3269
7 months ago
Support plus rant
to r/OSDD by 1999rabiit
4 months ago
Are you ever scared to open up to a therapist about the "bad alters"?
Venting
to r/OSDD by FinishNo3269
9 months ago
Medication support
to r/OSDD by Sudden_Fox_8777
5 months ago
Newly diagnosed, no seperate selves
to r/OSDD by Tsukimikokoro
6 months ago
I think I have a new alter help (TW : trauma)
to r/OSDD by Tsukimikokoro
6 months ago
Does a term exist to talk abt someone who fluctuate between DID and OSDD1b ?
to r/OSDD by QueenofGames
2 weeks ago
Questioning and concerned.
Question // Discussion
to r/OSDD by Constant_Midnight489
2 months ago
Vent ig?
Venting
to r/OSDD by Constant_Midnight489
2 months ago
Scary New Alter
to r/OSDD by Constant_Midnight489
2 months ago
Therapy
Question // Discussion
to r/OSDD by Constant_Midnight489
2 months ago
ADHD with OSDD/DID
to r/OSDD by Constant_Midnight489
2 months ago
How should i tell her?
Question // Discussion
to r/OSDD by Constant_Midnight489
2 months ago
Is this normal?
Question // Discussion
to r/OSDD by Constant_Midnight489
2 months ago
Persecutor???(TW: SH)
Question // Discussion
to r/OSDD by Constant_Midnight489
2 months ago
Confused
to r/OSDD by strawberryhoneym
1 year ago
so i think i just realized iā€™m not the original host
Trigger Warning || Brief mention of SA, violence, and others