denial about ocd

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denial about ocd

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Crisis

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i'm not diagnosed or anything but everyone around me tells me that i 100% have ocd and i can see it. i constantly deal with intrusive thoughts and engage in these very compulsive behaviors because of it, even tho i don't want to and know deep down that it's irrational.

but im in denial about it. i dont genuinely believe i have ocd and just keep thinking to myself "what if everything im worried about isnt unrealistic and does have a real chance of happening?" and it drives me insane, i dont know what to do or how to think anymore.

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theglorpiv

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r/OCD

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Posted: 3 weeks ago
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External URL: reddit.com/r/OCD/comment...