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I’ve started hitting my head cus of OCD anyone else
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Sometimes when I go into compulsion I do it fuck
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I love therapy honestly because I get the answers I need to improve myself. I highly suggest it. I finally figured out why I have OCD and why I react the way too. And I'm getting answers for all my mental illnesses, not just my OCD so it's very productive. I'm very self aware and it's all thanks to therapy. I've had OCD for more than 30 years now.
No, I started therapy instead
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Thank you! Please at least consider it. I've been going to therapy since I was 9 because I was being abused because of my mental illnesses and back in the 80s mental health was not talked about or really considered for kids. Life has been really hard but I never give up, life has gotten better with time and self reflection. I also do a lot of research, I just love learning about things that affect me. I wish you the best!