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The only therapists who actually have brought it up…
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I’ve only really had one therapist who brought up my experience from when I was extremely paranoid and..not sane, like, genuinely.

But the problem is A that was a school therapist from a school that didn’t work out, and B I hated her, absolutely hated her.

So I never really get to talk about anything bc it feels irrelevant to randomly bring it up, and I don’t even have a psychologist rn, my social worker would be to ushy gushy about it and I hate when people are like that.

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1 year ago