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Surprising no one, researchers report this week that bad smartphone habits make students’ grades worse. But it’s not a matter of screen time or phone pickups. Good self-control habits like putting your phone away or muting notifications matter more (Troll, Friese, and Loschelder, 2020)
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Oops, I don’t mean to be unfair. I’ll just have to skip the panties and robe next time. The things we do for equity and integrity!

Troll, E. S., Friese, M., & Loschelder, D. D. (2020). How students’ self-control and smartphone-use explain their academic performance. Computers in Human Behavior, 106624. https://www.sciencedirect.com/science/article/abs/pii/S074756322030371X

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Stopping a scroll: smartphone achievement unlocked! Thanks for your kind words.

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Aw thanks. It’s a good reminder to myself to put my dang phone away when I’m trying to focus.

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