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Fasting and fat soluble nootropics.
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Hi all. I do intermitent fasting and i know that there are nootropics which taken with food or fats they increase their bioavailability. How do yo do to not to break fast while you get that extra bioavailability? Is there any kind of fat to accompany those supplements That its not food? Like some kind of spoon of a fat (not coconut oil, seems to have a lot of saturated fat). Sorry for my english.
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