usually the best ones either A. stop working because the brain and body revert back to homeostasis or B. work really well because they uniquely along with your body's genetics in several way, or even C, they're not nootropic (very low risk) and can only be used temporarily to prevent negatives

I guess you can also count stuff like steroids and peptides and regimen but if you recommend stuff just make sure you emphasis the risks, not everything that changes someone's health for the best comes in a pill or tablet. don't discriminate lol.

So , I wanted to know what so far has been really good to you and that you'd recommend to help others

edit: heres the subreddits discord too https://discord.gg/BffSytTh