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Is it bad too force yourself to eat when your never hungry.
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I try to eat healthy and atleast 3 times a day, but if I don’t eat at all I just don’t feel hungry. I once didn’t eat for 3 days and I felt fine. I can feel thirsty, but never hungry. I remember being younger I used to feel hungry but basically not at all anymore, so should I continue to just force myself to eat even though I’m not hungry?

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weizenbrot_

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1 year ago