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How can I overcome the anxiety the rain gives me?
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It’s very rainy in my country these days. It’s been raining the whole week. For some reason, the rain, even when it’s mild, always made me afraid and extremely uncomfortable. I’ve been going through an extremely anxious period of my life, and the rain increases my anxiety so much. I don’t know how to explain why this happens. What can I do about this feeling? Thankful for any advice :)
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- 2 months ago
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