What philosophy helps with being grateful with your achievements in life and not feel miserable of...

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What philosophy helps with being grateful with your achievements in life and not feel miserable of the things you don't have?

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I am new to philosophy. I am 26 I believe that my singleness and sexlessness have made me less thankful of some of the achievements and lucks of my life not that many people have - a strong education background, a well paid job , discipline in working out. Unfortunately I focus on the fact I sleep alone in my bed and forget that if I had not been alone in bed but lacked some of the things I have/have achieved I would be equally sad. What philosophy can help me become a grateful person and stop being miserable?

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Posted: 1 month ago
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