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How to care for skin breaks during winter? Should I take vitamins?
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Hi. Winter is coming and the skin on my hands(20s man) is drying and breaking- this happens only in winter. The skin on the side of my nails is peeling and making small wounds and the skin over my knuckles breaks if I clench my fist and there are scars for days. I put moisturizer creams but I am afraid am I also vitamin deficient.
What type of vitamins should I take to have less skin breaks in winter?
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