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Is there any benefit to wearing blue light blocking glasses if your phone screen is on night light mode
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I purchased some cheap blue light glasses for when I'm breastfeeding at 3am (need to keep myself entertained somehow).
However my phone screen looks exactly the same when I'm wearing the glasses, I forgot my phone switches to night light after 8pm which tints the screen to an amber/orangish colour. Is there any point keeping the glasses or am I good with the phone screen night light?
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- 3 months ago
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