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Is it normal to wake up with aches and pain and feel 80?
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Iām a 34 year old male and Iām 250 lb and 6 ft. This morning I felt so old when I woke up. I walked for 15 minutes as a warm up and stretched. now I just ate my second breakfast, waiting for that to digest, and I want to go for a run. By the way my first breakfast was yogurt and granola. My second breakfast was 2 eggs with ham and cheese with a half an orange.
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- 2 months ago
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