I don't know what is going on ,but everytime I decide to take a nap for 1 hour I woke up after 4-5 hours

Plus I find myself sleeping for 10 hours.

Also it's been 2 weeks I feel like I have no desire to eat, I barely eat the minimum portion of anything. Yesterday I had just half dish of rice and 1 small cake all day.

Also I feel so depressed, negative about life .and I feel like a complete loser.

Sometimes I feel I wanna cry from the pain of feeling a complete failure. 😞

Fapping was a way to get a temporary pleasure while facing many hard circumstances now I feel like shit all the time and no way of escaping from that pain temporary.