Hello guys,

Just a short bio of me - I had noticed PIED when I was 27 years old, I was smoking back then. So I gave up smoking and started nofap and successfully did it for 75 days. I liked myself back then. I was getting rock hard erections and it solved my PIED. Since then I have been in and off.

Well, now I am 33 years old and currently have an active lifestyle with 3 days of lifting weights, 2 days of krav-maga. Been doing this for over an year and on and off for last two years(covid break) . With this covid fell off track and this porn thing came back. Now started it again 7 days ago which I have been thinking of doing from the start of the year.

I want to know how you guys react to sexualized content on normal tv shows. Today's content is rated R and it is normalized. Any tv show has at least one sex scene or one sensual scene per episode. How would you guys ignore these scenes while you are watching.

Also, my penis feels numb, like lifeless. Is this normal?