So, here I am. I discovered Reddit's NSFW not so long ago and created this account, to bring my secret guilty pleasure(?) anonymously. Last week I came back to masturbaring every day, which is something I had stopped doing since I am generally not very energetic and I blame the excess of ejaculation for it. Maybe there are other factors but this one is quite solidly one of them. And then, well Reddit also brought me to SemenRetention and Nofap subs. The first one looks a bit to fanatic for now but in the Nofap you guys deliver such a good energy, I like the bro supporting and the space you give to us all. So today, I was reading my feed mixing NSFW with testimonies and advice about stop masturbating and ejaculating at all... and so I had my last masturbation and since tomorrow I start counting my days. A few years ago I gave it a try but not really considering it a problem and I got 14 days in a row. It helped being busy, specially with things I loved. So I'm gonna try that. I read workout and meditation helps, but they are both things I struggle to do too so maybe I won't try to tackle all of them at the same time. My focus is on masturbarion and once I have a stronger will, we'll see. This time I take it seriously because I identify with what you have told: lots of time wasted, general feel of little energy... I might be having a serious problem after all :/ (30 and jobless might give you a little more reference). So I left all the NSFW subs and now reddit is pure nofap content! I also told a friend that might help me with my goal and I'll tell my gf in the evening, for more support. Tomorrow is day one and the goal is never again masturbating... do you have any advice on how to set proper mid goals to achieve large objectives? It's a week a lot or little? 30 days? 100? Thanks for being there and you'll hear from me (a group meditation or a LAN party to celebrate day 100? 🙂).