I have been doing PMO since learning about it in middle school (I'm 23) and knew that the consequences in doing this act were horrible. My New's Year Resolution was to break this habit. I startred the first 12 days of the new year succeeding in this goal. However, the rest of January and all of February, I was unable to break this habit, going abstain for 4 days without PMO. I didn't like what I was doing so I made sure March was going to be my month. So far, I'm 23 days in and feeling great. This day is also great as it is the longest I have gone without PMO (my previous record was 21-22 days). Now that I am closed to 30 days, I am more determined to reach that goal and to, eventually, reach that 90 day goal. The urges are still there but I know I am better than that and will continue to fight them.

If you got this far, I thank you and wish you well on your noFap journey. If anyone needs an accountability partner, PM cuz I am here for ya. Stay safe everyone