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Hi everyone, it has been awhile since I posted. I had to start from day 0 in early July. I haven't looked at porn and fap since then. I still fight the urges to look at porn but I have been more aware of the causes and I'm able fight off the urges.
Also I have been taking cold showers this past week. It been very helpful with my stress level which I notice has been a reason why I look at porn and fap. I don't feel completely in control at times but I'm hopeful that my self control will become stronger. Thanks for reading.
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- 5 years ago
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- reddit.com/r/NoFap/comme...